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 How does Empower help you turn your efficient fat-storing machine into a fat-burning engine? Every membership comes with access to all Group Classes at a highly discounted rate, which all provide a fantastic foundation and safe start to stimulating your metabolism. |
 Want to try a Pilates-based mat class? Heard Core Training classes are challenging? Cycle classes? Classes are not only tailored to your results, but to your likes and dislikes. There are many roads to get you to your desired destination and we can provide your map. |
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 Some strength and cardio training classes can make you feel like a number. At Empower, we limit the number of people per class so you can leave knowing you were properly doing the exercises and won't be injured from poor instruction. |
 Empower classes are scheduled morning, noon and night to help best accomodate your busy lifestyle. In fact, inquire about our breakfast and lunch workouts. You can place an order before class and your healthy meal is freshly prepared for you by WestCafe while you work out and is ready to go with your when you leave. (Extra charge and restrictions apply.) |
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 Most classes have documentation so that you can follow your workout routine whether attending a class or not. The idea of our classes is not to become dependent, but to become empowered. |
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1201 SW 12th Ave 3rd Floor, Portland, OR 97205 503.274.2639 |
EMPower Fitness Design ©2007 |
Contact Us | Privacy Policy | 503.274.2639 |
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